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the act of giving your attention to only one thing, either as a religious activity or as a way of becoming calm and relaxed: She practises... 开始学习
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She practises meditation.
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Wyrzuciłem z siebie dużo negatywnej energii 开始学习
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I got a lot of the negativity out
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I'm happy you feel lighter
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mieć próbę, ćwiczyć przed występem to practise a play, a piece of music, etc. in order to prepare it for public performance: The musicians ... (the symphony) for the concert. 开始学习
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The musicians rehearsed (the symphony) for the concert.
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gimnastykować się / ćwiczyć to do physical activities to make your body strong and healthy: She ... most evenings usually by running. 开始学习
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She exercises most evenings usually by running.
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to relax and allow your mind to be free from worry after a period of work or some other activity that has made you worried: A glass of wine in the evening helps me to ... after work. 开始学习
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A glass of wine in the evening helps me to unwind after work.
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to become or cause someone to become calm and comfortable, and not worried or nervous, or to become or cause a muscle or the body to become less tight: This exercise will help you to ... your neck muscles. 开始学习
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This exercise will help you to relax your neck muscles.
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a set of physical and mental exercises, originally from India, intended to give control over the body and mind: a ... class 开始学习
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开始学习
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What is your hobby? What are your hobbies?
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Zacząłem tracić cierpliwość Inp. w trakcie kłótni) 开始学习
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kobieta zajmujące się domem 开始学习
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mieć trochę czasu dla siebie 开始学习
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have some time to yourself
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zaczynać tracić cierpliwość but we all have days when we're... 开始学习
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but we all have days when we're starting to lose it
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used to say "yes" very strongly, or to show that you are very sure about something: Were there surprises?... 开始学习
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Were there surprises? You betcha.
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a piece of clothing that you wear for swimming 开始学习
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łaźna / sauna dla homoseksualistów a public building where people can have a bath 开始学习
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to make something very wet, or (of liquid) to be absorbed in large amounts: Blood had ... through both bandages. 开始学习
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Blood had soaked through both bandages.
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a large, usually wooden, container full of hot water in which more than one person can sit 开始学习
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a liquid that you put on your skin to protect it from being burned by the sun: Slather on the ... as soon as you get to the beach. 开始学习
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Slather on the suntan lotion as soon as you get to the beach.
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to press or be pressed against something with a circular or up-and-down repeated movement: She gently ... the ointment in. 开始学习
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She gently rubbed the ointment in.
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to rub and press someone's body with regular repeated movements, in order to relax them or to reduce stiffness or pain in the joints (= places where two bones are connected) or muscles: Would you ... my shoulders? 开始学习
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Would you massage my shoulders?
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to show something clearly, through signs or actions: The workers chose to ... their dissatisfaction in a series of strikes. 开始学习
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The workers chose to manifest their dissatisfaction in a series of strikes.
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to manifets its healing powers
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to take something, especially something necessary or pleasant, away from someone: He claimed that he had been ... of his freedom/rights. 开始学习
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He claimed that he had been deprived of his freedom/rights.
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peaceful, quiet, and without worry: He has a very ... manner. 开始学习
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He has a very calm manner.
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unosić się na powierzchni, pływać to stay on the surface of a liquid and not sink: An empty bottle will... 开始学习
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An empty bottle will float.
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without sound: Above the mountain, eagles circled in ... flight. 开始学习
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Above the mountain, eagles circled in soundless flight.
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pozbawiony wszystkich zmysłów Oh, I don't know how I feel about being... 开始学习
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deprived of all my senses Oh, I don't know how I feel about being deprived of all my senses.
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to say that something is wrong or not satisfactory: Lots of people have ... the noise. 开始学习
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Lots of people have complained about the noise.
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开始学习
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We could both use a break.
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Słowo wstępu, rodzaj uprzedzenia, ostrzeżenia 开始学习
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But if... you feel uncomfortable 开始学习
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But if at any time you feel uncomfortable
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开始学习
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odsączyć, wypuścić, wypompować If you ... something, you remove the liquid from it, usually by pouring it away or allowing it to flow away, and if something drains, liquid flows away or out of it: ... the pasta thoroughly. 开始学习
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Drain the pasta thoroughly.
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开始学习
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infml burak, ale też kiełbaska w znaczeniu penisa a frankfurter (= thin, red-brown sausage) 开始学习
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not clearly expressed, known, described, or decided: I do have a ... memory of meeting her many years ago. 开始学习
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I do have a vague memory of meeting her many years ago.
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to invent something, such as an excuse or a story, often in order to deceive: I ... an excuse about having to look after the kids. 开始学习
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I made up an excuse about having to look after the kids.
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żuć, gryźć (coś nie do jedzenia, np. kabel) He's always ... that phone cord 开始学习
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He's always chewing on that phone cord
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a piece of wire covered in plastic, used to connect electrical equipment to a power supply: 开始学习
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开始学习
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Do you know what? / You know what?
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... reviewing the prospectus 开始学习
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I'm a little behind on... I'm a little behind on reviewing the prospectus
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the practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm: ... can be used to alleviate feelings of anxiety and depression. 开始学习
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mindful practices // mindfulness Mindfulness can be used to alleviate feelings of anxiety and depression.
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money or goods that are given to help a person or organization, or the act of giving them: I'd like to make a small ... in my mother's name. 开始学习
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I'd like to make a small donation in my mother's name.
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dostępny na miejscu, lokalny existing or happening in the place where people are working or involved in a particular activity: ... facilities 开始学习
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to make someone believe something false, usually so that that person will give you their money or possessions: He managed to ... £20 out of them (= get that amount from them by deceiving them). 开始学习
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He managed to con £20 out of them (= get that amount from them by deceiving them).
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unpleasant or of very bad quality: He had a series of ... jobs. 开始学习
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He had a series of crappy jobs.
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a plant with blue flowers grown for its stems or seeds, or the thread made from this plant 开始学习
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If you give someone an amount of money ..., you pay that person before they do something for you: You have to pay 50% of the fee... 开始学习
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You have to pay 50% of the fee up front.
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in a way that includes everything in a price or total: (INCLUDING ALL) I calculated that as long as a new fridge cost less than $360 ..., it would have paid for itself in the first year. 开始学习
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I calculated that as long as a new fridge cost less than $360 all in, it would have paid for itself in the first year.
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ściszyć dźwięk (telefonu) 开始学习
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Tak się składa, że jesteśmy ... next door to the Royals 开始学习
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We happen to be next door to the Royals
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zrobić serialowy/pijacki/ obżarstwa maraton an occasion when an activity is done in an extreme way, especially eating, drinking, or spending money: a drinking/eating/spending... 开始学习
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a drinking/eating/spending binge
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to comfort someone and stop them from worrying: I was nervous on my first day at college, but I was ... to see some friendly faces. 开始学习
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I was nervous on my first day at college, but I was reassured to see some friendly faces.
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behaving wrongly in some way, especially by leaving home: ... children 开始学习
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a feeling of nervousness before an important or difficult event: You could feel the ... in the room as we waited for our exam results. 开始学习
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You could feel the tension in the room as we waited for our exam results.
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roztopić się, zniknąć (śnieg, złość) If a strong feeling ..., you feel it less strongly and it disappears: Her anger ... when she read the letter. 开始学习
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Her anger melted away when she read the letter.
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the quality of being peaceful and calm: I admired her ... in the midst of so much chaos. 开始学习
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I admired her serenity in the midst of so much chaos.
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total lack of movement or changing of position: they gazed into the ... of the water. 开始学习
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they gazed into the stillness of the water.
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to make yourself familiar with new conditions: It'll take time for me to... myself ... the changes. 开始学习
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It'll take time for me to accustom myself to the changes.
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to continue doing something or staying somewhere although it is difficult or unpleasant to do so: Are you ... petty grievances? 开始学习
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Are you holding on to petty grievances?
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not important and not worth giving attention to: Don't be so ...! 开始学习
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a complaint or a strong feeling that you have been treated unfairly: A special committee investigates prisoners’... 开始学习
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A special committee investigates prisoners’ grievances.
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the act of forgiving or the willingness to forgive: to ask for/beg... 开始学习
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to ask for/beg forgiveness
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to sit or lie in the sun in order to make your skin darker: I like to ... in the morning when the sun is not so hot. 开始学习
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I like to sunbathe in the morning when the sun is not so hot.
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to pass sweat through the skin because you are hot, ill, or frightened: It was so hot when we arrived in Tripoli that we started to ... as soon as we got off the plane. 开始学习
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It was so hot when we arrived in Tripoli that we started to sweat as soon as we got off the plane.
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开始学习
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a slow relaxed walk, especially for pleasure: After dinner, we went for a ... along the beach. 开始学习
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After dinner, we went for a stroll along the beach.
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the number of times a person's heart beats (= moves regularly) in a minute or in a specified time: In an adult, the average ... is 70 beats per minute. 开始学习
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In an adult, the average heart rate is 70 beats per minute.
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czuć się jak nowo narodzony 开始学习
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feel like you're born again
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spełniać swoją funkcję / zrobić robotę If something ..., it performs the piece of work you want to be done and achieves the result you want: Here, this knife should... 开始学习
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Here, this knife should do the job.
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with your clothes removed: The kids ... and ready for bed. 开始学习
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The kids got undressed and ready for bed.
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dry dirt in the form of powder that covers surfaces inside a building, or very small dry pieces of soil, sand, or other substances: The furniture was covered in ... and cobwebs. 开始学习
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The furniture was covered in dust and cobwebs.
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it may seem like you're floating... 开始学习
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it may seem like you're floating in space
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a cover on a container, that can be lifted up or removed: Can you get the ... off this jar? 开始学习
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Can you get the lid off this jar?
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开始学习
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to ask for something politely or officially: I ... a taxi for eight o'clock. 开始学习
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I requested a taxi for eight o'clock.
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water that flows naturally along a fixed route formed by a channel cut into rock or ground, usually at ground level: a mountain... 开始学习
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I tried half... and half in silence 开始学习
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I tried half with the sound on and half in silence
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continuing to exist or be left after other parts or things have been used or taken away: Mix in half the butter and keep the ... half for later. 开始学习
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Mix in half the butter and keep the remaining half for later.
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It was so unusual to just... for an hour because 开始学习
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It was so unusual to just lie still for an hour because
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to become familiar with something or someone: Eventually you'll ... the smells of the laboratory. 开始学习
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Eventually you'll get used to the smells of the laboratory.
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开始学习
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a general feeling caused by something that happens to you, especially a feeling that you cannot describe exactly: I can remember the first time I went sailing - it was a wonderful... 开始学习
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I can remember the first time I went sailing - it was a wonderful sensation.
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for all of a period of time: There I was thinking you were hard at work and you were upstairs in bed ...! 开始学习
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There I was thinking you were hard at work and you were upstairs in bed all the while!
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to start to sleep: She usually ... within ten minutes of going to bed. 开始学习
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She usually falls asleep within ten minutes of going to bed.
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to sleep for a short time, especially during the day: Grandpa usually ... after lunch.; He likes to ... for an hour when he gets home from work. 开始学习
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Grandpa usually has/takes a nap after lunch.; He likes to nap for an hour when he gets home from work.
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the part of your body that is opposite to the front, from your shoulders to your bottom: Sleeping on a bed that is too soft can be bad for your... 开始学习
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Sleeping on a bed that is too soft can be bad for your back.
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the physical body and not the mind or the soul: This left him plenty of time to indulge in the ... (= physical pleasures, such as sex or eating). 开始学习
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the pleasures of the flesh This left him plenty of time to indulge in the pleasures of the flesh (= physical pleasures, such as sex or eating).
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开始学习
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That's where hobbies come in
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to make clothes, etc. by using two long needles to connect wool or another type of thread into joined rows: She's busy ... baby clothes. 开始学习
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She's busy knitting baby clothes.
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to make clothes and other things using wool and a special needle with a hook (= curve) at one end 开始学习
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开始学习
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(the art of producing) beautiful writing, often created with a special pen or brush: There's some wonderful ... in these old manuscripts. 开始学习
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There's some wonderful calligraphy in these old manuscripts.
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patterns or pictures that consist of stitches sewn directly onto cloth: It was a beautiful piece of... 开始学习
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It was a beautiful piece of embroidery.
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to write or add material to a ...: She ... about fashion. 开始学习
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a book with empty pages where you can stick newspaper articles, pictures, etc. that you have collected and want to keep 开始学习
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a small model of a human, usually made of clay or porcelain 开始学习
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You do it because it's fun, different from your... 开始学习
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You do it because it's fun, different from your daily routine
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开始学习
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This is what I do to unwind
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开始学习
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开始学习
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masaż pleców (w domu np. zrobi żona) 开始学习
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开始学习
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开始学习
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an activity that is done for enjoyment: Hockey is Canada’s national... 开始学习
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Hockey is Canada’s national pastime.
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开始学习
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开始学习
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a team game in which each member tries to communicate to the others a particular word or phrase that they have been given, by expressing each syllable or word using silent actions: Our family used to love playing... 开始学习
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Our family used to love playing charades.
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the time when you are not working or doing other duties: Most people only have a limited amount of... 开始学习
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Most people only have a limited amount of leisure time.
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开始学习
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开始学习
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开始学习
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