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(showing that it might be successful)
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(to) zmusza cię do refleksji 开始学习
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(it) forces you to reflect (it makes you think about your life)
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(idiom.) zrzucić coś z siebie / serca / wyżalić się 开始学习
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get things off your chest (tell someone about something that worries or annoys you)
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nie mieć pragnienia (zrobienia czegoś) 开始学习
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have no desire to (do something) (do not have the need to do something) Even if you have no desire to get out and talk to people, you should probably at least make an effort.
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podejmować wysiłek / wysilić się / 开始学习
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(try hard to do something)
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aktywnie brać udział w (czymś) 开始学习
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actively participating in (something) (take part in something in an active way) Actively participating in your own social life is a very beneficial tactic
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开始学习
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(a tactic that brings a lot of benefits)
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开始学习
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开始学习
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pisać w pamiętniku, prowadzić pamiętnik 开始学习
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Journaling helps you get things off your chest.
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开始学习
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Many studies have looked at journaling as a way to fight depressionq
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开始学习
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They do it to deal with managing their day-to-day life
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开始学习
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przyznawać (że coś jest prawdą), przyznać się (do zrobien (Jej syn przyznał się do pomalowania ściany kredkami.) 开始学习
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admit (that something is true), admit (do Her son admitted to painting the wall with crayons.
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开始学习
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开始学习
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Humans are social animals. So we actually need a community of some kind.
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W tych znaczeniach "particular" używamy z rzeczownikiem. 开始学习
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If it's a competitive sport or a game like chess, you have a particular tactic
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